Wellness? How About Comprehensive Employee Fitness

Wellness? How About Comprehensive Employee Fitness

Within the military, attention in recent years has been shifting among senior military leaders toward a model of health for service members that included the idea of resilience. Notably, in 2011, a whole special issue of the high-visibility journal American Psychologist focused on the U.S. Army’s idea of “Comprehensive Soldier Fitness,” or CSF. In the opening article, then U.S. Army Chief of Staff General George Casey Jr. described it this way:

“… the Army is leveraging the science of psychology in order to improve our force’s resilience. More specifically, we are moving beyond a “treatment-centric” approach to one that focuses on prevention and on the enhancement of the psychological strengths already present in our soldiers. Rooted in recent work in positive psychology, CSF is a “strengths-based” resiliency program that shows promise for our workforce and its support network so our soldiers can “be” better before deploying to combat so they will not have to “get” better after they return.”[i]

Although I’m a Sailor (i.e., in the Navy; more specifically, the Navy Reserve) and not a Soldier, the notion of resilience has seeped across the branches of service. And while most of the personnel burden for the wars in both Iraq and Afghanistan has fallen upon the Army, the Navy has also begun to appreciate the notion of resilience. That’s good, because resilient service members will be better equipped to handle the increasingly dynamic nature of their work, and, when they eventually leave military service, they’ll have yet another skill that transfers to the civilian workplace.

It’s also a concept that’s critical for leaders working in any industry that’s either beginning to experience—or is in the throes of—what’s becoming the turbulent, modern business environment. Work organizations that embraced a concept of “comprehensive employee fitness” would surely benefit through the more engaged, more motivated workforce that would result.

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Leadership and Deviance

Leadership and Deviance

One of the many interesting things about leading a team or an organization is that it inherently involves being a social deviant. 

Left to their own devices, most teams and organizations tend to follow the path of least resistance, with members generally figuring out what’s expected and doing that—but not much more. That would be fine if we lived in a static world, one in which change was rare. 

But we don’t. 

Change is ever-present, and our teams and organizations must continually evolve. Otherwise, they become irrelevant, even obsolete. And I think if we’re honest with ourselves, we can all recognize those moments in which other people—leaders—have pushed us to do and become more than we thought was possible. 

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Never Give Up, Never Stop Learning

Never Give Up, Never Stop Learning

Although I teach courses on various topics related to leadership, I’m quick to admit it: Learning a lot about leadership won’t necessarily make you a great leader. 

Similarly, just because someone has 20 years of experience doing something doesn’t necessarily make him or her an expert. It’s quite possible—and common—for people to have the same experience, 20 years in a row. 

What oftentimes elevates truly great leaders above the rest is their tenacity, their commitment to never give up—and to never stop learning. It’s their ability to persevere through adversity with an open mind, applying the lessons they acquire along the way. 

One such leader whom I’ve always enjoyed listening to and reading about is United States Marine Corps General James Mattis (ret.). Among recent military leaders, Mattis is a legend, particularly if you talk with other U.S. Marines. 

Stories about his selfless, direct style of leadership abound. 

Additionally,

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Leadership is a Game of Inches

Leadership is a Game of Inches

The 1999 movie Any Given Sunday tells the story of a fictional American football team, with much of the focus on the team’s head coach. To be honest, I don’t remember much about the plot aside from one scene.

In that scene, the coach, played by the actor Al Pacino, delivers a speech to his team. He says:

“You know, when you get old in life things get taken from you. I mean that's, that’s—that’s part of life. But you only learn that when you start losing stuff. You find out life’s this game of inches. So is football. Because

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Why Perfection Isn’t Good Enough

Why Perfection Isn’t Good Enough

“I just want it to go the right way,” he said, with tears starting to form at the corners of his eyes. “I’m trying and trying and trying and it’s not working.”

The tears began to flow, as he rapidly stamped his feet on the green artificial turn covering the mini-golf course. His knuckles turned white as he gripped his club with a surge of frustration, and he swung as hard as he could at the ball. 

He missed. It was fortunate that he did, because

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